Millions of women around the world have looked to Cosmopolitan magazine and the best-selling Cosmo exercise videos for ways to look and feel great! Now Cosmopolitan has joined forces with Philips to bring you the next generation of exercises programs.

This unique interactive program uses the latest developments in technology to give you two benefits that standard exercises videos don’t offer:

1st) Played on a CD-i player, this program will automatically become more challenging as you become stronger.
Follow the pre-formatted workout for just 6 weeks, and you will notice your tummy getting flatter, your thighs getting thinner and your buttocks getting firmer. (Don’t forget that a sensible diet is also essential.)

2nd) Special features let you select the difficulty and duration of your workout.
Once you’ve completed thew 6 weeks program, or if you are already in good shape and are just looking for a maintenance workout, you can customize this program to suit your schedule and fitness level. And you don’t have to be a technology wizard to do so. A simple on-screen menu leads you through each step.

Presented by Nancy Popp, an internationally recognized fitness instructor, this workout is fun and easy to follow, yet challenging and results-oriented.
So why wait? Get started on your new fitness program today. In 6 weeks, you will be glad you did.